Somatic & Eco-Somatic Healing
Somatics & Eco-Somatics
Somatic healing focuses on the internal mind-body connection to release stored stress and trauma, while Eco-Somatic Healing expands this awareness to include our relationship with the natural world, the land, and the ancestral technologies of animist wisdom.
Somatic and Eco-Somatic practices include:
Co-regulating with the Earth
Circadian Health
Hands-on Myofascial Release
Self-Care Fascia Techniques
Breathwork
Wild Sounds practices
Gentle movement
Discussion of seasonal and cosmological events and rites
Female Nervous System education
& More
It’s time to come home…
Time to come home to our bodies.
Time to come home to the earth and the natural world.
It’s time to heal the illusion of separation and the disembodied state that we’ve been living in for thousands of years.
Through my trainings in Somatic and Body Psychotherapies, Eco-Somatics, Reiki, Myofascial Release, Chek Institute Holistic Lifestyle Coaching, Holistic Pelvic Care™️, and The Cosmic Feminine, I have come to understand that honoring and prioritizing the connection between our body, mind, spirit, and earth is what leads to authentic healing. I believe that these practices are a true missing link from women’s health and wellbeing.
Therapy, Mentorship, and Coaching
Somatic and Eco-Somatic Healing is available for everyone. 1:1 therapy is available those living in the state of California both in person and virtually.
If you are a healing practitioner and are seeking to provide this work or already offer this work, 1:1 mentorship is available. Please schedule a consultation with me. Mentorship spaces are limited.
1:1 coaching is available worldwide.
“Amanda was compassionate, grounding, and easy to open up to. I felt fully seen and never judged.”-T.A."Working with Amanda has helped me remember to trust myself which i think i abandoned at some point. to realize, truly recognize this is a pretty big deal. Also to be in spaces that you create as women's groups is quite special. To feel safe with others is incredible. so thank you!"-E.y."Working with Amanda is a joy. She’s a compassionate healer around whom I can be myself fearlessly."-A.J.Ready to experience this hands-on healing? Book your in-person session here.
Not local to California? Scheduling a virtual session here.